MindfulMarch Meditation Challenge
This March, join our Meditation Challenge and benefit from mindfulness, loving kindness, and yoga nidra practices that support sleep, stress relief, self-compassion, attention skills, anxiety and more. You’ll have fun, expand your resilience, and discover how inner work leads to social change!
Choose between a 31-day or 10-day Challenge!
Sign up anytime in March, and you'll start receiving daily meditations by email.
Click here to meet our Meditation Challenge teachers.
How your participation impacts lives:
Sustains free programs and online resources for the TBI community